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Betty Crocker's Eat & Lose Weight [Hardcover]

By Betty Crocker Editors (Author)
Our Price $ 18.66  
Retail Value $ 21.95  
You Save $ 3.29  (15%)  
Item Number 149307  
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Item Specifications...

Pages   256
Est. Packaging Dimensions:   Length: 10.33" Width: 8.26" Height: 0.74"
Weight:   2.1 lbs.
Binding  Hardcover
Release Date   Dec 22, 2000
Publisher   Betty Crocker
ISBN  0764562053  
EAN  9780764562051  
UPC  785555037670  

Availability  0 units.

Item Description...
You can omit the word idieti from your vocabulary, because a healthy eating plan is about making choices you can stick with for life, not an awkward regimentation that keeps you from enjoying food. Think that to lose weight and be healthy you have to give up your favorites? Think again--Betty Crocker's Eat & Lose Weight, proves that healthy eating need not be exclusive of enjoying meals. And best of all, Betty Crocker shows that a healthy and delicious eating plan is not just possible, it can be simple, too.
For starters, this book is full of solid information to help you understand your body type, and to set reasonable and healthy weight loss goals. From understanding the facts about various diet plans to making long-term smart food choices, this handy introduction to eating right can help anyone who wants to get in shape. And then there are the recipes--150 delicious recipes from the Betty Crocker test kitchens that put this knowledge into action, showing that healthy eating and slimming down can go with delicious meals with no problem. Plus 60 full-color food photographs that feature these dazzling recipes.
From Cinnamon-Raisin French Toast for breakfast to Italian Roasted Pork Tenderloin for dinner, you'll quickly learn that nothing is off the menu. Because losing weight through healthy eating is not about abstention--it's about balance and setting realistic goals for yourself, and Betty Crocker's Eat & Lose Weight shows you how to make it happen

Buy Betty Crocker's Eat & Lose Weight by Betty Crocker Editors from our Christian Books store - isbn: 9780764562051 & 0764562053 upc: 785555037670

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More About Betty Crocker Editors

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Roger S. Blumenthal, M.D., F.A.C.C., F.A.H.A., is a professor of medicine in the Division of Cardiology at The Johns Hopkins Hospital in Baltimore, Maryland. Dr. Blumenthal graduated with honors from The Johns Hopkins University. He received his medical degree from Cornell University Medical College, where he was awarded the Weiss Prize for Excellence in Clinical Medicine. He did his internal medicine and cardiology fellowship training at The Johns Hopkins Hospital and then joined the medical school facility.Dr. Blumenthal was the principal developer of The Johns Hopkins Ciccarone Center for the Prevention of Heart Disease, and he is the Director of Preventive Cardiology at Johns Hopkins. He is an official national spokesperson for the American Heart Association (AHA) and has cowritten more than 400 original research articles, state-of-the-art reviews and editorials dealing with many aspects of coronary artery disease and atherosclerosis management.

Juli Hermanson, M.P.H., R.D., is a senior nutrition scientist at the General Mills Bell Institute of Health & Nutrition in Minneapolis. As a registered and licensed dietitian, she specializes in nutrition communications, translating nutrition science into practical advice for healthy eating. She attained a bachelor of science degree in dietetics at Iowa State University and holds a master's degree in public health nutrition from the University of Minnesota. She has developed educational materials for patients and professionals on heart health nutrition.

Betty Crocker has published or released items in the following series...

  1. Betty Crocker Big Book
  2. Betty Crocker Books
  3. Betty Crocker Cooking

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Product Categories
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