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Ayurvedic Cooking Made Easy: 100 + Recipes for a Healthy You [Paperback]

Our Price $ 17.00  
Retail Value $ 20.00  
You Save $ 3.00  (15%)  
Item Number 420241  
Buy New $17.00

Item Specifications...

Pages   128
Est. Packaging Dimensions:   Length: 0.5" Width: 5.5" Height: 8.25"
Weight:   0.5 lbs.
Binding  Softcover
Release Date   Apr 19, 2005
Publisher   Lantern Books
ISBN  1590560671  
EAN  9781590560679  

Availability  3 units.
Availability accurate as of Jan 18, 2017 05:25.
Usually ships within one to two business days from Momence, IL.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.

Item Description...
The ancient Indian system of healing and medicine known as Ayurveda has proven effective in disease prevention and health creation for thousands of years. Ayurvedic medicine works by enlivening the body's inner intelligence and enhancing the immunity of the individual. It treats the disease at the source rather than the symptoms alone, without adverse side effects or creating a new disease.

Popularized in the United States by Deepak Chopra and the Maharishi Mahesh Yogi, Ayurveda has become well known and is used extensively throughout North America as a holistic alternative both to allopathic and to homeopathic medicine.

In this comprehensive guide to Ayurvedic cooking---complete with a set of delicious and easy-to-make recipes---physician and naturopath Dr. Kumuda Reddy shows you how to determine whether your body type is vata, pitta, or kapha, so that you can optimize your individual health through healthy and nutritious meals that suit your body type.

Buy Ayurvedic Cooking Made Easy: 100 + Recipes for a Healthy You by Kumuda Reddy, M.D. Janardhan Reddy & Bonita Pedersen from our Christian Books store - isbn: 9781590560679 & 1590560671

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More About Kumuda Reddy, M.D. Janardhan Reddy & Bonita Pedersen

Register your artisan biography and upload your photo! Reddy has been practicing medicine for twenty years. She completed her residency and fellowship in anesthesiology at Mt. Sinai Hospital, New York.

Kumuda Reddy currently resides in Schenectady, in the state of New York.

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Product Categories
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Reviews - What do our customers think?
Ayurvedic Cooking Made Easy: 100+Recipes for a Healthy you  Mar 23, 2007
The book is simple and easy to use. Almost all of the ingredients used in the recipes I found at my local fresh market. The recipes are quick to prepare. The book is an excellent start to the ayurvedic way of life.
A prize culinary collection   Jun 8, 2005
Curry is more than just a superb spice to enhance the flavor of dishes from the Indian subcontinent, it is also medicinal and utilizing the principles of Ayuverdic medicine (the traditional healing system of India), can help to bring the body's health into balance. In Ayurvedic Cooking Made Easy: 100+ Recipes For A Healthy You, Kumunda Reddy draws upon her more than twenty years of practicing medicine to showcase recipes that are healthy, health-inducing, and palate pleasing. Ranging from Creamy Red Lentil Dal; Vegetable Pancakes; and Cooling Cucumber Soup; to Brussel Sprouts and Potato Curry; Apple Pear Chutney; and Fruit Salad with Blueberry Sauce, Ayurvedic Cooking Made Easy is a prize culinary collection that is additionally enhanced with a backgrounding in Ayurvedic medicine concepts, food guidelines, tips for beginners, and sources for more information including Maharishi Vedic Medicine, recommended readings, and other books by Dr. Kumuda Reddy.

Write your own review about Ayurvedic Cooking Made Easy: 100 + Recipes for a Healthy You

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