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American Wholefoods Cuisine [Paperback]

Our Price $ 18.66  
Retail Value $ 21.95  
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Item Number 291629  
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Item Specifications...

Pages   580
Est. Packaging Dimensions:   Length: 8.7" Width: 6" Height: 1.3"
Weight:   1.75 lbs.
Binding  Softcover
Release Date   Feb 1, 2006
Publisher   Ceres Press
ISBN  1886101116  
EAN  9781886101111  

Availability  0 units.

Item Description...
This is the "vegetarian 'Joy of Cooking.'" More than 1300 time and taste tested recipies from two food professionals. Revered by cooks and reviewers for more than thirty years. See reader's comments for "Nikki & David's Goldbeck's American Wholefoods Cuisine" (the title which this book is often refered to.)

Buy American Wholefoods Cuisine by Nikki Goldbeck from our Christian Books store - isbn: 9781886101111 & 1886101116

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More About Nikki Goldbeck

Register your artisan biography and upload your photo! Goldbeck is a practicing nutritionist and food educator who holds workshops for people with heart disease, diabetes, cancer, and obesity.

Nikki Goldbeck currently resides in Woodstock, in the state of New York. Nikki Goldbeck was born in 1947.

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Product Categories
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Reviews - What do our customers think?
American Wholefoods Cuisine  Aug 10, 2007
Trying to find a good all round vegetarian cookbook is quite a difficult task. Many of the vegetarian cookbooks I've come across are either gourmet and not really suitable for everyday meals or full of bland tofu recipes that resemble cardboard in taste and texture. Finding recipes that use only whole foods is even more difficult. I've only come across one or two good ones that had maybe a half dozen recipes that I could actually use in daily life. The rest were either extremely laborious or required fresh foods that weren't readily available in my area.

Then I stumbled across American Wholefoods Cuisine. I was intrigued with the notion of vegetarian recipes that contained all whole foods. I expected and would have been quite happy with a cookbook that gave me a dozen decent dishes to try. Therefore, when I received the book and it contained 1300 meatless whole foods recipes, I was thrilled beyond belief.

American Wholefoods Cuisine has already become one of my staple cookbooks, along with a few old standbys given to me by my mother and mother-in-law. This book has a lot of everything from quick tasty snacks that I can make in a few minutes to full gourmet meals that I can make when I'm in the mood. In between there are all sorts of appetizers, soups, sauces, main dishes, side dishes, desserts, and baking treats. All easy to create with ingredients that I already have in my kitchen.

Most importantly, the food made from these recipes actually tastes good. For the first time in my life, I can eat completely healthy and not feel like I'm missing out on something. What's more, I have an ever-expanding group of young adults that are devouring everything I make as fast as I can cook.
my favourite  Jun 7, 2007
I originally bought American Wholefoods Cuisine in the early 80's when my children were small. It quickly became our favourite cookbook. I like their philosophy, the recipes are very good and it has one of the most complete indexes I've ever seen. The introduction explains how to be sure you are getting complete protien when you eliminate animal protien from your diet. There is a section on food handling and storage as well as cooking techniques. I was pleased to see that it was available again. My current copy is much loved and I wanted to give a copy to each of my girls so they can recreate the favourite recipes of their childhood. In the past 20 years, hardly a week goes by without my consulting it.
So many great recipes, so little time  May 13, 2007
My sister-in-law recommended this book. She had prepared one recipe for a meal we shared during a recent visit and it was great. I asked for the receipe and she provided the title and said she had not found a bad recipe yet. I immediately ordered the book when I got home. My wife and I love this book. We keep going through it and writing down recipes we want to try. We have yet to find one that we don't like. Each is a repeat for the future
good veggie stuff  Mar 22, 2007
we are not vegetarians, but purchased this book as a part of our effort to incorporate more vegetarian meals into our weekly menu. i really appreciate that they mark the recipes with major, minor or protein complement so you can build a nutritionally sound meal that is also satisfying. i also like to short-list of themed menus at the back that makes planning meals easier. not all recipes have been winners, but we have enjoyed several quite a bit and nothing has been inedible. i dropped it from 5 to 4 stars bc the nutritional content of the meals is not provided and thus i have to do a lot of math in order to figure out how much fat/calories are in each dish.
Cooking For The Masses  Feb 2, 2007
If you buy only one vegetarian cookbook, this is the one. There are no fancy pictures and the recipes are very basic, but I wore out my first copy and am now on my second. This must say something for it! It has not changed, either, for which I am thankful. The recipes cover a wide range of ethnic and North American dishes and there should be something there for everyone.

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