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1-2-3 Smoothies introduces easy smoothie recipes using wholesome Fruits, Fruit Juice Concentrates, Grains, and Veggies, which are very low in fat (usually only 2-3%) and cholesterol-FREE. With these recipes, you can make nutritious drinks from natural foods you're guaranteed to LOVE! Learn to use stored grains to make "milk" for smoothies, cereals, and for drinking.
Buy 1-2-3 Smoothies : 123 Quick Frosty Drinks-Delicious AND Nutritious! by Rita Bingham Bozarth Photography from our Christian Books store - isbn: 9781882314140 & 188231414X
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